It has been an incredibly busy summer for us. Seems this year is full of 'stuff' of life. We've had alot of company this summer. It is beginning to slow down, which is a good thing.
I have gone back to yoga and am feeling good about it. It has been about 60 days and I can tell a difference in small ways. For instance, I notice that when I am driving the car my entire back is against the seat, not just part of it.
On a sad note, my 13 year old whippet, Ouisa, is having some issues. We believe it is a pinched nerve in her neck so she is on medication and lots of rest. She still has that spark in her eye, and though carrying her outside with great frequency is a chore (we do live on a hill, after all) as long as that spark is there then I will continue to help her. At least she's only 23 pounds, but my back is telling me I need more exercise!!
Just wanted to update those who check me out.